Fascinating Fascia
Look at any muscle map and you will see all the individual muscles carefully displayed. They may be shown as photographs or expertly drawn. Anatomy books will go through each…
Putting the Poise into Postural Assessments
Posture. We all have it, although most of us live our lives completely oblivious to it, or do our best to ignore it. Posture though is integral to everything we…
There’s Something About George
When I'm doing a sports massage there is always a silent assistant lurking in the corner. His name is George and generally people find him very helpful. Once they've got over…