recovery Archives - Poise Sport & Remedial Massage

Injury prevention and rehabilitation

Post author:Gail
Post published:28th April 2016
Post category:Blog

First Session Free - Click Here Injuries, whether minor or more serious, occur when stress is placed on the body during activity to such an extent that the musculoskeletal systems…

The Art of Stretching

Post author:Gail
Post published:14th April 2016
Post category:Blog

First Session Free - Click Here Stretching is used for a number of reasons to keep the muscles healthy, strong and injury free. It can be as a way to 'warm…

Poise Sport & Remedial Massage

5.0

Based on 4 reviews

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Jane Hebblethwaite

17:12 17 Feb 19

I have been under Gail's expertise for remedial and sports massage for nearly 18 months and would highly recommend her to anyone. She has helped me recover from a very debilitating sciatica episode whilst also managing my neck, shoulder and foot niggles and mobility, with her fantastic massage coupled with excellent after care with her focused and planned exercise therapy sheets. She offers a very calm and friendly atmosphere and wonderful smelling therapy oils. A must for anyone, problems or not.

Beryl Miles

11:17 16 Feb 19

Gail is a brilliant practitioner. You cannot fail to benefit from her treatment. She is a true professional and can pinpoint where your problems are and treat them successfully.

Anne Croft

09:45 14 Feb 19

Always feel much better after a massage.
She finds any problems and soothes them away

Nicole Bourke

09:18 14 Feb 19

I go in feeling like a creaking old person and come out an hour later feeling ten years younger. I’ve always been hesitant about having a sports massage as I don’t do any sport and therefore assumed it was for muscular sporty types. It has helped me though. Thank you.

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